Women’s Health & The Pelvic Floor

Women’s Health & The Pelvic Floor Common Health Issues Across a Woman’s Life As women progress through life they face a variety of physical challenges. These may be due to pregnancy, post-partum, hormonal changes or gynecological diagnoses. Examples include incontinence, pelvic pain, pain with intercourse, sacroiliac dysfunction, prolapse, and hypermobility. In this lecture, Molly will…

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Aki Carroll

I have been living with mild to moderate depression and anxiety since I was 15. I would say it has affected all of my relationships and life choices up until I turned 30. When it’s bad it can be all-consuming and paralyzing. I finally made the decision to go on meds my 30th year and…

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E-Newsletter – July – August 2020

It’s time to get back to playing tennis and see where your game stacks up against the rest! Register for singles, doubles, or mixed doubles and secure your spot to compete. Space is limited this year with draws maxing out at only 16 players/teams per division.

Whether you are a NTRP 2.5 or a former college player, there’s a draw with your name on it!

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Adult Intensive Weekend Camps

Adult Weekend Intensive Camps Join former ATP Tour professional Hans Podlipnik for our summer weekend 2-day camps in one of three offerings. Hans’ extensive experience playing on tour is a great opportunity for you to develop your game! All camps will be held on Saturday and Sunday for 1.5 hours each day. Doubles Tactics Join…

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2020 TCSP Club Championship

TCSP congratulates all the 2020 winners of the Club Championships. So grateful to all of the players that took the time to participate and battle! Fun matches, tight tiebreakers, good camaraderie, and some sweltering temperatures in the afternoon. Even with covid protocols, everyone had a great time and made both the singles & doubles weekends…

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2020 Adult Tennis Summer Clinics

Adult Summer Session July 6th – August 30th, 2020 Summer is the best time to perfect your game! Develop your skills in one of our summer clinics, then take it to the parks or book a complimentary summer court time!   Dates: Summer programs will run in an 8-week session from Monday, July 6th through Sunday,…

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Phase 2 Operations

AnnouncementsUpdate: August 10th – Club Championships, Early Fall Programs Update: August 10th – Club Championships, Early Fall Programs Last Monday (8/3) Washington state released revised COVID-19 reopening guidelines for indoor fitness and training facilities. We are pleased to announce that TCSP is already operating in accordance with the new guidelines, and there will be no…

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Phase 1.5 Operations

We are now in Phase 2! Please no longer use this page for COVID-19 updates, and refer to this page for the latest information. Updated June 12th, 2020 Phase 1.5 allows for indoor fitness facilities such as TCSP to operate in a very limited capacity. Accordingly, TCSP will open on a limited basis beginning Sunday,…

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2020 Junior Summer Programs

In accordance with guidelines set forth by the state government, TCSP is implementing the following changes to the 2020 junior summer program to operate within the restrictions and limitations on indoor, instructor-led classes during Phase 2 and Phase 3. Summer camp programs have been changed to week-long classes (4-5 days) reduced in both size and…

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