Yoga and Tennis!? What’s this all about?
Flexibility, mobility, and stability—combined with mental toughness—are the keys to a long, resilient, and healthy tennis game. Studies have shown the combination of yoga and tennis to be a winning pair that is beneficial to everyone. Even the pros are incorporating this centuries-old art into their training schedule!
Yoga is accessible to everyone, and you can practice right here at TCSP!
Join us for a 40-minute drop-in class created just for tennis players—offered twice weekly.
- Mondays: 8:45am – 9:20am
- Thursdays: 8:45am – 9:20am
Register online through your member portal for the upcoming week or drop-in any day! Cost: $12