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X-WR-CALDESC:Events for Tennis Center Sand Point
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CREATED:20251120T184222Z
LAST-MODIFIED:20251120T184754Z
UID:11665-1769850000-1769864400@tenniscentersandpoint.com
SUMMARY:Peak Sports & Spine Free Injury Screening
DESCRIPTION:WHAT IS A FREE INJURY SCREEN? \nA free injury screen is a relatively short (10 minutes)\, face-to-face assessment with a physical therapist (PT) or physical therapist assistant (PTA). The goal is to find out why you are not able to optimally move or function on the tennis court or in everyday life activities the way you would like to. Patients do not have to have an acute injury or surgical history to take advantage of a free injury screen. Many people just want to know how to “feel better”. Anything that keeps you from functioning at 100% can be considered an injury. \nWhen participants arrive at a free injury screen appointment\, they will fill out a short medical history form prior to the exam. A PT or PTA will then start examining the area(s) in question or that are known to be injured. After the exam\, the PT or PTA will either prescribe a set of safe exercises or stretches to begin recovery or recommend a visit to the participant’s primary medical practitioner or a sports/orthopedic specialist. \nTo register for a free injury screen provided by PSS Physical Therapy\, please register for a 30-minute time slot through your TCSP member portal similar to a program registration. There will be up to 2 other individuals signed up for each slot\, and screenings will take place according to arrival time at the facility\, so there may be a wait. These injury screens are free but are limited to one per person every six months unless a new injury has occurred. \nRegister Here
URL:https://tenniscentersandpoint.com/event/peak-sports-spine-free-injury-screening-4/
CATEGORIES:Programs
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DTSTART;TZID=America/Los_Angeles:20251213T173000
DTEND;TZID=America/Los_Angeles:20251213T193000
DTSTAMP:20260507T161223
CREATED:20251120T183808Z
LAST-MODIFIED:20251120T183808Z
UID:11659-1765647000-1765654200@tenniscentersandpoint.com
SUMMARY:Peak Sports & Spine Free Injury Screening
DESCRIPTION:WHAT IS A FREE INJURY SCREEN? \nA free injury screen is a relatively short (10 minutes)\, face-to-face assessment with a physical therapist (PT) or physical therapist assistant (PTA). The goal is to find out why you are not able to optimally move or function on the tennis court or in everyday life activities the way you would like to. Patients do not have to have an acute injury or surgical history to take advantage of a free injury screen. Many people just want to know how to “feel better”. Anything that keeps you from functioning at 100% can be considered an injury. \nWhen participants arrive at a free injury screen appointment\, they will fill out a short medical history form prior to the exam. A PT or PTA will then start examining the area(s) in question or that are known to be injured. After the exam\, the PT or PTA will either prescribe a set of safe exercises or stretches to begin recovery or recommend a visit to the participant’s primary medical practitioner or a sports/orthopedic specialist. \n  \nTo register for a free injury screen provided by PSS Physical Therapy\, please register for a 30-minute time slot through your TCSP member portal similar to a program registration. There will be up to 2 other individuals signed up for each slot\, and screenings will take place according to arrival time at the facility\, so there may be a wait. These injury screens are free but are limited to one per person every six months unless a new injury has occurred. \n  \nRegister Here
URL:https://tenniscentersandpoint.com/event/peak-sports-spine-free-injury-screening/
CATEGORIES:Programs
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DTSTART;TZID=America/Los_Angeles:20250908T114500
DTEND;TZID=America/Los_Angeles:20250919T130000
DTSTAMP:20260507T161223
CREATED:20250806T180032Z
LAST-MODIFIED:20250912T201457Z
UID:11154-1757331900-1758286800@tenniscentersandpoint.com
SUMMARY:Tennis-Based Fitness Program
DESCRIPTION:Tennis-Based Fitness \nComing This Fall to TCSP \nIs your fitness holding you back on the court? \nGet Stronger to play longer! \nPower your game\, prevent injury.\nWhether you’re chasing down a drop shot\, powering through a rally\, or just trying to recover between matches\, tennis demands more than just racquet skills. \nTCSP’s new Tennis-Based Fitness Program helps players move better\, hit harder\, and stay injury-free with 60 minute off-court strength training classes using weights\, kettlebells\, medicine balls\, plyometrics\, power lifts\, and footwork drills. All levels welcome. \nTry it FREE this September!\nOpen House Workout dates:\nWeek of September 8 \nMonday – 12:00 PM\nWednesday – 10:45 AM\nThursday – 5:00 PM \nWeek of September 15 \nTuesday – 8:30 PM\nThursday – 12:00 AM\nMonday  – 6:30 PM \nSpace is Limited:\n\nReserve your Spot Today!\n \nTCSP Fitness. Helping players move better\, stay injury-free\, and perform at a higher level. \n \nMolly Schmidt is an NSCA-CSCS and NASM-CPT with over 20 years in fitness. She believes everyone can train like an athlete and move better\, hit harder\, and stay in the game longer\, because fitness equals more fun on the court. \nFor questions about this event\, please email fitness@tenniscentersandpoint.com
URL:https://tenniscentersandpoint.com/event/tennis-based-fitness-program/
LOCATION:TCSP\, 7135 Sportsfield Drive NE\, Seattle\, 98115\, United States
CATEGORIES:Programs
ATTACH;FMTTYPE=image/jpeg:https://tenniscentersandpoint.com/wp-content/uploads/2025/08/tennis-based-fitness-hires-1.jpg
ORGANIZER;CN="TCSP":MAILTO:events@tenniscentersandpoint.com
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