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UID:11154-1757331900-1758286800@tenniscentersandpoint.com
SUMMARY:Tennis-Based Fitness Program
DESCRIPTION:Tennis-Based Fitness \nComing This Fall to TCSP \nIs your fitness holding you back on the court? \nGet Stronger to play longer! \nPower your game\, prevent injury.\nWhether you’re chasing down a drop shot\, powering through a rally\, or just trying to recover between matches\, tennis demands more than just racquet skills. \nTCSP’s new Tennis-Based Fitness Program helps players move better\, hit harder\, and stay injury-free with 60 minute off-court strength training classes using weights\, kettlebells\, medicine balls\, plyometrics\, power lifts\, and footwork drills. All levels welcome. \nTry it FREE this September!\nOpen House Workout dates:\nWeek of September 8 \nMonday – 12:00 PM\nWednesday – 10:45 AM\nThursday – 5:00 PM \nWeek of September 15 \nTuesday – 8:30 PM\nThursday – 12:00 AM\nMonday  – 6:30 PM \nSpace is Limited:\n\nReserve your Spot Today!\n \nTCSP Fitness. Helping players move better\, stay injury-free\, and perform at a higher level. \n \nMolly Schmidt is an NSCA-CSCS and NASM-CPT with over 20 years in fitness. She believes everyone can train like an athlete and move better\, hit harder\, and stay in the game longer\, because fitness equals more fun on the court. \nFor questions about this event\, please email fitness@tenniscentersandpoint.com
URL:https://tenniscentersandpoint.com/event/tennis-based-fitness-program/
LOCATION:TCSP\, 7135 Sportsfield Drive NE\, Seattle\, 98115\, United States
CATEGORIES:Programs
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ORGANIZER;CN="TCSP":MAILTO:events@tenniscentersandpoint.com
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