TCSP Tennis Director Jamie Dieveney shows you how Step Split gives you more mobility for your next stroke.

Video transcript:

Hi I’m Jamie Dieveney, here at TCSP, today we’re going to talk about part II of the split step, it’s actually called the step split.

Key thing about this , is you use it on the returning serve, and you want to have full momentum when you return the serve, because it gives you more mobility to go to a forehand or a back hand, often time, split step is more static, but step split helps you move forward. If you notice, if you’re moving forward it allows you a quick forehand, or a quick back hand, and I already have natural forward momentum.

Good luck to you, welcome to the tennis center at sand point, where tennis happens.