Important Dates

August 31 – October 25

September 7

October 26 –  December 20

November 26 – November 29

December 21 – January 3

January 4 – February 28

March 1

March 1 – April 25

April 26 – June 20

May 31

Early Fall Programming

No Training for Labor Day

Late Fall Programming

No Training for Thanksgiving

Winter Break

Winter Programming

Summer Registration Process Begins

Early Spring Programming

Late Spring Programming

No Training for Memorial Day

PERFORMANCE GROUP WEEKLY SCHEDULES

The tennis training is structured primarily as peer group training. Groups of players with similar ages and abilities will train together as much as possible. The training sessions are dictated by the theory of periodization training. Each group will meet at the set times to allow players at adapt to a set schedule throughout the year.

Performance Group 1

Tuesday 5:00-6:15 pm

Thursday 5:00-6:15 pm

Saturday 8:15-9:30 am

Performance Group 2

Monday 4:00-6:00 pm

Wednesday 4:00-6:00 pm

Friday 4:00-6:00 pm

Performance Group 3

Monday 4:00-5:45 pm

Tuesday 5:45-7:15 am

Thursday 4:00-6:00 pm

Saturday 4:45-6:30pm

Performance Group 4

Monday 5:45-7:15 am

Tuesday 4:00-6:00 pm

Wednesday 5:45-7:30 pm

Saturday 3:00-4:45pm

Performance Group 5

Monday 5:45-7:30 pm

Wednesday 4:00-5:45 pm

Thursday 5:45-7:15 am

Saturday 1:15-3:00pm

FITNESS TRAINING

Fitness training is handled by our fitness coach, Myles Tiffany. Myles will develop fitness training plans for the players to perform at home each week. He also holds hour-long semi-private fitness lessons throughout the week. Fitness training will focus on strength, conditioning, and injury prevention as a way to help players elevate their game to the next level.

MONDAY

3:00-7:00 pm

TUESDAY

3:00-7:00 pm

THURSDAY

3:00-7:00 pm

FRIDAY

3:00-7:00 pm

SATURDAY

2:30-7:30 pm