Tennis Clinics

For 4.0+ Players

Adult High Performance

TCSP’s Adult High Performance program is designed for players that demand the most from themselves and instructors. This intense workout focuses on point-play drills and fine-tuning how to execute shots at a high level. This is a rating restricted class for 4.0-4.5 rated players only. Players must be technically sound in all tennis strokes and spin varieties. Any player that is deemed technically deficient, may be asked to withdraw by instructors.

Not Currently Offered

Tactics 4.0 Singles

Tactics for 4.0 Singles players is designed to put you in singles match play situations and give you the tools needed to compete. 4.0 Players are expected to be able to rally a minimum of 12-15 balls with strong directional control at a medium to fast pace.

Learn how to understand the flow of point construction, when to play high-percentage vs. low-percentage shots, how to beat various playing styles while learning how to play those same styles. Aggressive baseline players vs Serve & Volley or Net Attackers… which style are you?

Price for 8-week session:  $300 +  tax

Not Currently Offered

Ball Machine Clinic 2.0+

Ball Machine Clinics focus very heavily on groundstrokes and are designed to help define the shape of your swing as well as work on footwork patterns. Learn to hit defensively and offensively while incorporating both topspin and slice on your FH and BH. Refine your use of the Continental grip effectively for lobs, drop shots and drives for versatility.

Price for 8-week session:  $280 +  tax

Price for 1 drop-in class: $36 + tax

Limited # of dedicated drop-in spots available. Drop-in procedures and # of available spots can be found on our Drop-Ins page.

Ball Machine Clinic ScheduleDrop-In Spots
Mondays7:00 - 8:15 AM2
Mondays8:15 - 9:30 AM2
Mondays (3.0+)9:30 - 10:45 AM
Mondays1:15 - 2:30 PM
Tuesdays7:00 - 8:15 AM2
Tuesdays8:15 - 9:30 AM2
Tuesdays1:15 - 2:30 PM2
Wednesdays (3.0+)5:45 - 7:00 AM2
Wednesdays (3.0+)7:00 - 8:15 AM2
Wednesdays (3.0+)8:15 - 9:30 AM2
Wednesdays9:30 - 10:45 AM
Wednesdays1:15 - 2:30 PM
Thursdays5:45 - 7:00 AM2
Thursdays7:00 - 8:15 AM2
Thursdays8:15 - 9:30 AM2
Thursdays (3.0+)9:30 - 10:45 AM
Thursdays1:15 - 2:30 PM
Fridays5:45 - 7:00 AM2
Fridays7:00 - 8:15 AM2
Fridays8:15 - 9:30 AM2
Fridays (3.0+)9:30 - 10:45 AM
Saturdays3:45 - 5:00 PM

Tennis Workout Classes

For 4.0+ Players

Boot Camp

Boot Camp classes are designed for serious players dedicated to elevating their game to the next level. Boot Camp is for players rated 3.5 thru 5.0 who are looking for a hybrid of cardio and strength-conditioning, combined with fast-paced situational drilling, run very much like a college tennis team practice.

Players must notify instructors of any health issues before starting the class and, if necessary, provide a doctor’s note regarding physical activity limitations.

Price for 8-week session:  $240 +  tax

Price for 1 drop-in class:   $36 + tax

Drop-Ins are available on a standby basis. Drop-in procedures can be found on our Drop-Ins page.

Cardio Tennis

Cardio Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise; delivering the ultimate, full-body, calorie-burning, aerobic workout. Drills and circuits get the maximum out of players without the competitive pressure of playing against peers. This is about the individual workout, while bonding and making new playing partners for life!

Players should expect to run and sweat for at least 75% of the 75 minute class. Players must notify instructors of any health issues before starting the class and, if necessary, provide a doctor’s note regarding physical activity limitations.

Price for 8-week session:  $280 +  tax

Price for 1 drop-in class: $36 + tax

Limited # of dedicated drop-in spots available. Drop-in procedures and # of available spots can be found on our Drop-Ins page.

Boot Camp 3.5+ ScheduleDrop-In Spots
Tuesdays5:45 - 7:00 AM4
Thursdays5:45 - 7:00 AM4

Cardio Tennis ScheduleDrop-In Spots
Mondays6:15 - 7:30 PM4
Tuesdays10:45 AM - 12:00 PM4
Wednesdays6:15 - 7:30 PM4
Fridays10:45 AM - 12:00 PM4
Saturdays7:00 - 8:15 AM4

Live Ball 3.5+

Live Ball is the tennis workout that tries to check all the boxes: Fitness. Fun. Action. Camaraderie. Live Ball is all about the moment and enjoying a sport that we all have a passion for. Players of all varieties come out to play — different skills, different incomes, different ages… —but there is one common thread:  Everyone shows up ready to squeeze out every ounce of tennis they have in 75 minutes.

Live Ball 3.5 is a rating-restricted clinic for TCSP members rated 3.5 and 4.0. Players can expect to play a lot of situational point play under the direction of a coach and should have the ability to rally 4-6 balls with directional control to be effective. Players must also have the ability to defend the forward position at net and volley offensively when opportunities present themselves at net.

Price for 1 drop-in class: $36 + tax

Limited # of dedicated drop-in spots available. Drop-in procedures and # of available spots can be found on our Drop-Ins page.

Live Ball 4.0+

Live Ball is the tennis workout that tries to check all the boxes: Fitness. Fun. Action. Camaraderie. Live Ball is all about the moment and enjoying a sport that we all have a passion for. Players of all varieties come out to play — different skills, different incomes, different ages… —but there is one common thread:  Everyone shows up ready to squeeze out every ounce of tennis they have in 75 minutes.

Live Ball 4.0 is a rating-restricted clinic for TCSP members rated 4.0 thru 5.0. Players can expect to play a lot of situational point play under the direction of a coach and should have the ability to rally 4-6 balls with directional control to be effective. Players must also have the ability to defend the forward position at net and volley offensively when opportunities present themselves at net.

Price for 1 drop-in class: $36 + tax

Limited # of dedicated drop-in spots available. Drop-in procedures and # of available spots can be found on our Drop-Ins page.

Live Ball 3.5+ ScheduleDrop-In Spots
Mondays (3.5 - 4.0)5:45 - 7:00 AM12
Mondays (3.5 - 4.0)7:30 - 8:45 PM12
Tuesdays (3.5 - 4.0)12:00 - 1:15 PM12
Thursdays (3.0 - 4.0)5:45 - 7:00 AM12
Thursdays (3.5 - 4.0)6:15 - 7:30 PM12
Fridays "Power Lunch" (3.5+)12:00 - 1:30 PM12

Live Ball 4.0+ ScheduleDrop-In Spots
Wednesdays (4.0+)7:30 - 8:45 PM12
Thursdays (4.0+)10:45 AM - 12:00 PM6
Saturdays (4.0+)9:30 - 10:45 AM12

2022-2023 Season Schedule

TCSP classes run in 8-week sessions. Below is the registration and session schedule for 2022-2023.

Registration times vary based on program. Please see the table below for details.

SessionREGISTRATION
Adult Workouts &
Ball Machine Clinics
REGISTRATION
Adult Tennis Clinics
REGISTRATION
Juniors 3 - 10 yrs
REGISTRATION
Juniors 11 - 18 yrs
Session Start & End Dates
Early Fall 2022Aug 1Aug 2Aug 8Aug 9Sept 6 - Oct 23
Late Fall 2022Sept 26 (6:00 AM)Sept 26 (6:30 AM)Oct 3 (6:00 AM)Oct 3 (6:30 AM)Oct 24 - Dec 18
Winter 2023Nov 21 (6:00 AM)Nov 21 (6:30 AM)Nov 28 (6:00 AM)Nov 28 (6:30 AM)Jan 3 - Feb 26
Early Spring 2023TBDTBDTBDTBDFeb 27 - April 23
Late Spring 2023TBDTBDTBDTBDApril 24 - June 18

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View our Class Policies on our Policies page.