2019-2020 Indoor Season Schedule
Tennis Clinics
For 3.0 Players
Clinic 3.0
3.0 Clinics are group lessons that focus heavily on stroke mechanics, rallying skills and net play. Players will spend time on their swing shape, contact points, footwork patterns as well as learning to hit with directional and depth control at a medium pace. Rallying with peers a minimum of 8-10 times per ball is the goal to allow players to continue on in Tactical Clinics and play competitively.
Net Play will consist of volley technique as well as tracking at the net and movement patterns to help ensure success with clean contact. Clinics will spend roughly 60% of the time on the baseline and 40% of the time on net play.
Price for 8-week session: $225 + tax
| Clinic 3.0 Schedule | |
|---|---|
| Tuesday | 12:00 - 1:15 PM |
| Wednesday | 7:30 - 8:45 PM |
| Sunday | 9:30 - 10:45 AM |
Intensive 3.0
TCSP offers new 4-Week Intensive Clinics as a way for players to get a concentrated dose of instruction and progression on technique and/or movement. Players that want to improve on specific shots are afforded opportunities within their skill level to develop the fundamentals of their chosen concept.
The Intensive Clinics will cycle through concepts every 4 weeks to give players a variety of options to choose from. Because of the shorter time period, it’s imperative that players attend all four clinics to get the maximum value from this format.
Concepts slated for the 2019-2020 Season: Slice Serve, Topspin Serve, Slice Groundstroke, Topspin Groundstroke, Improvisation with Continental, The 1-Handed Backhand, Footwork, Volley Fundamentals, Serve & Volley
Price for 4-week session: $120 + tax
| Intensive 3.0 Schedule | |
|---|---|
| Monday | 1:15 - 2:30 PM |
| Monday | 8:45 - 10:00 PM |
| Friday | 9:30 - 10:45 AM |
| Saturday | 12:00 - 1:15 PM |
Session Schedules:
- Early Spring A (3/2 – 3/29) = Transition
- Early Spring B (3/30 – 4/26) = Topspin Groundstrokes
- Late Spring A (4/27 – 5/24) = Volley Fundamentals
- Late Spring B (5/25 – 6/21) = Drops & Lobs
Tactics 3.0 Doubles
Tactics Doubles is designed to put you in doubles match play situations and give you the tools needed to compete. 3.0 Players are expected to be able to rally a minimum of 8-10 balls with directional control at a medium pace to take this class. Learn doubles strategy, positioning, movement, high-percentage vs. low-percentage shots, how to beat various playing styles, and more!!
Price for 8-week session: $225 + tax
Tactics 3.0 Singles
Tactics Singles is designed to put you in singles match play situations and give you the tools needed to compete. 3.0 Players are expected to rally a minimum of 8-10 balls with directional control at a medium pace to take this class. Learn singles strategy, positioning, movement, high-percentage vs. low-percentage shots, how to beat various playing styles, and more!!
Price for 8-week session: $300 + tax
| Tactics 3.0 Doubles Schedule | |
|---|---|
| Mondays | 10:45 AM - 12:00 PM |
| Thursdays | 8:45 - 10:00 PM |
| Tactics 3.0 Singles Schedule | |
|---|---|
| Thursday | 10:45 AM - 12:00 PM |
| Saturday | 1:15 - 2:30 PM |
Ball Machine Clinic 2.0+
Ball Machine Clinics focus very heavily on groundstrokes and are designed to help define the shape of your swing as well as work on footwork patterns. Learn to hit defensively and offensively while incorporating both topspin and slice on your FH and BH. Learn to use the Continental grip effectively for lobs, drop shots and drives for versatility.
Price for 8-week session: $195 + tax
Price for 1 drop-in class: $27.50 + tax
| Ball Machine Clinic Schedule | |
|---|---|
| Mondays | 7:00 - 8:15 AM |
| Mondays | 8:15 - 9:30 AM |
| Mondays | 1:15 - 2:30 PM |
| Tuesdays (2.0-2.5) | 7:00 - 8:15 AM |
| Tuesdays (2.0-2.5) | 8:15 - 9:30 AM |
| Tuesdays | 1:15 - 2:30 PM |
| Wednesdays (3.0+) | 5:45 - 7:00 AM |
| Wednesdays (3.0+) | 7:00 - 8:15 AM |
| Wednesdays (3.0+) | 8:15 - 9:30 AM |
| Wednesdays | 9:30 - 10:45 AM |
| Wednesdays | 1:15 - 2:30 PM |
| Wednesdays | 8:45 - 10:00 PM |
| Thursdays | 5:45 - 7:00 AM |
| Thursdays | 7:00 - 8:15 AM |
| Thursdays | 8:15 - 9:30 AM |
| Thursdays | 1:15 - 2:30 PM |
| Fridays | 5:45 - 7:00 AM |
| Fridays | 7:00 - 8:15 AM |
| Fridays | 8:15 - 9:30 AM |
| Saturdays | 1:15 - 2:30 PM |
Senior Drill & Play 3.0
Players over the age of 65 will find this class a nice balance of instructional drills and light point play. Work on your groundstrokes, volleys, and serves with TCSP staff, and then put those to work in fun point play drills and test if you’ve mastered the theme of the day!
Price for 8-week session: $190 + tax
| Senior Drill & Play 3.0 Schedule | |
|---|---|
| Tuesday | 8:15 - 9:30 AM |
| Thursday | 1:15 - 2:30 PM |
Tennis Workout Classes
For 3.0 Players
Cardio Tennis
Cardio Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise; delivering the ultimate, full-body, calorie-burning, aerobic workout. Drills and circuits get the maximum out of players without the competitive pressure of playing against peers. This is about the individual workout, while bonding and making new playing partners for life!
Players participating in Cardio Tennis have the option to utilize state-of-the-art Polar OH1 Heart Rate Monitors at no additional cost. These sensors track player heart rates, providing in-depth analytics and workout history to ensure that everyone is getting their optimal workout. Purchase an OH1 sensor from us for $60 (retail: $79.95) and receive your choice of 15% off your next Cardio Tennis registration or 50% off two Cardio Tennis Drop-In classes!
Players should expect to run and sweat for at least 75% of the 75 minute class. Players must notify instructors of any health issues before starting the class and, if necessary, provide a doctor’s note regarding physical activity limitations.
Price for 8-week session: $190 + tax
Price for 1 drop-in class: $27.50 + tax
| Cardio Tennis Schedule | |
|---|---|
| Mondays | 6:15 - 7:30 PM |
| Mondays | 7:30 - 8:45 PM |
| Tuesdays | 9:30 - 10:45 AM |
| Fridays | 9:30 - 10:45 AM |
| Saturdays | 7:00 - 8:15 AM |
Live Ball 3.0
Live Ball is the tennis workout that tries to check all the boxes: Fitness. Fun. Action. Camaraderie.
Live Ball is all about the moment. It’s about enjoying a sport that we all have a passion for. Players of all varieties come out to play — different skills, different incomes, different ages… —but there is one common thread: Everyone shows up ready to squeeze out every ounce of tennis they have in 75 minutes.
Live Ball 3.0 is a rating-restricted clinic for TCSP members rated at the 3.0 level. Players can expect to play a lot of situational point play under the direction of a coach and should have the ability to rally 4-6 balls with directional control to be effective. Players must also have the ability to defend the forward position at net and volley offensively when opportunities present themselves at net.
Price for 8-week session: $190 + tax
Price for 1 drop-in class: $27.50 + tax
| Live Ball 3.0 Schedule | |
|---|---|
| Tuesdays | 5:45 - 7:00 AM |
| Tuesdays | 6:15 - 7:30 PM |
| Wednesday | 10:45 AM - 12:00 PM |
| Thursdays | 9:30 - 10:45 AM |
| Saturdays | 10:45 AM - 12:00 PM |
2019-2020 Season Schedule
TCSP classes run in 8-week sessions. Below is the registration and session schedule for 2019-2020.
Registration opens at 6:00am on each day listed below.
| Session | REGISTRATION Adult Workouts & Ball Machine Clinics | REGISTRATION Adult Tennis Clinics | REGISTRATION Juniors 3 - 10 yrs | REGISTRATION Juniors 11 - 18 yrs | Session Start & End Dates |
|---|---|---|---|---|---|
| Summer 2019 | May 20 | May 20 | See Junior Summer Camps | See Junior Summer Camps | July 8 - Aug 16 (Indoors) July 8 - Aug 28 (Outdoors) |
| Early Fall 2019 | Jul 29 | Jul 30 | Aug 5 | Aug 6 | Sep 3 - Oct 27 |
| Late Fall 2019 | Sep 30 | Oct 1 | Oct 7 | Oct 8 | Oct 28 - Dec 22 |
| Winter 2020 | Nov 25 | Nov 26 | Dec 2 | Dec 3 | Jan 6 - Mar 1 |
| Early Spring 2020 | Feb 3 | Feb 4 | Feb 10 | Feb 11 | Mar 2 - Apr 26 |
| Late Spring 2020 | Mar 30 | Mar 31 | Apr 6 | Apr 7 | Apr 27 - Jun 21 |
| Summer 2020 | Jun 1 | Jun 2 | Jun 22 - Aug 23 | ||
| Summer Camps 2020 | Jan 6 (12pm) | Jan 17 (12pm) | Jun 22 - Aug 23 |
