3.0 Clinics are group lessons that focus heavily on stroke mechanics, rallying skills and net play. Players will spend time on their swing shape, contact points, footwork patterns as well as learning to hit with directional and depth control at a medium pace. Rallying with peers a minimum of 8-10 times per ball is the goal to allow players to continue on in Tactical Clinics and play competitively.
Net Play will consist of volley technique as well as tracking at the net and movement patterns to help ensure success with clean contact. Clinics will spend roughly 60% of the time on the baseline and 40% of the time on net play.
Tennis Clinics
For 3.0 Players
Clinic 3.0
Price for 8-week session: $280 + tax
| Clinic 3.0 Schedule | |
|---|---|
| Tuesdays | 9:30 - 10:45 AM |
| Tuesdays | 8:45 - 10:00 PM |
| Wednesdays | 9:30 - 10:45 AM |
| Saturdays | 2:30 - 3:45 PM |
| Sundays | 10:45 AM - 12:00 PM |
Intensive 3.0
TCSP offers 4-Week Intensive Clinics as a way for players to get a concentrated dose of instruction and progression on technique and/or movement. Players that want to improve on specific shots are afforded opportunities within their skill level to develop the fundamentals of their chosen concept.
The Intensive Clinics will cycle through concepts every 4 weeks to give players a variety of options to choose from. Because of the shorter time period, it’s imperative that players attend all four clinics to get the maximum value from this format.
Price for 4-week session: $140 + tax
| Intensive 3.0 Schedule | |
|---|---|
| Mondays | 1:15 - 2:30 PM |
| Wednesdays | 12:00 - 1:15 PM |
| Fridays | 9:30 - 10:45 AM |
Session Schedules:
- Winter A (1/03 – 1/29) = Volley Fundamentals
- Winter B (1/30 – 2/26) = Topspin Groundstrokes
Tactics 3.0 Doubles
3.0 Doubles clinics help players move as a doubles team, get to the net early, use chaos tactics such as depth, lobs, angles, and isolation. The primary formations covered at this level will be 1up-1back and 2up. Player requirements:
- Players will be expected to rally a minimum of 4-5 balls crosscourt at a medium pace to take this class.
- Players should also have a strong understanding of how to hit with a continental grip: slice backhands, volleys, ½ volleys, overheads, and lobs.
- Players will be expected to start a point using the serve and have some mastery over placement within the service box as well as spin.
Price for 4-week session: $140 + tax
(Capacity: 6 players)
Tactics 3.0 Singles
3.0 Singles clinics help players use patterns of play and specific shot selection to construct points. Players will explore playing styles and how to recognize a style and defend against it. There will be a heavy emphasis on the serve and return.
- Players are expected to be able to rally a minimum of 4-5 balls both crosscourt and down-the-line at a medium pace to take this class.
- Players will be expected to also have some control over height, depth, and spin to execute patterned play.
- Players will be expected to serve to play points and have some mastery over placement within the service box as well as spin.
Price for 4-week session: $180 + tax
(Capacity: 4 Players)
| Tactics 3.0 Doubles Schedule | ||
|---|---|---|
| Early Fall A (9/6 - 9/25) = | Saturdays | 1:15 - 2:30 PM |
| Tactics 3.0 Singles Schedule | ||
|---|---|---|
| Early Fall B (9/26 - 10/23) = | Saturdays | 1:15 - 2:30 PM |
Ball Machine Clinic 2.0+
Ball Machine Clinics focus very heavily on groundstrokes and are designed to help define the shape of your swing as well as work on footwork patterns. Learn to hit defensively and offensively while incorporating both topspin and slice on your FH and BH. Learn to use the Continental grip effectively for lobs, drop shots and drives for versatility.
Price for 8-week session: $280 + tax
Price for 1 drop-in class: $36 + tax
| Ball Machine Clinic Schedule | Drop-In Spots | |
|---|---|---|
| Mondays | 7:00 - 8:15 AM | 2 |
| Mondays | 8:15 - 9:30 AM | 2 |
| Mondays (3.0+) | 9:30 - 10:45 AM | |
| Mondays | 1:15 - 2:30 PM | |
| Tuesdays | 7:00 - 8:15 AM | 2 |
| Tuesdays | 8:15 - 9:30 AM | 2 |
| Tuesdays | 1:15 - 2:30 PM | 2 |
| Wednesdays (3.0+) | 5:45 - 7:00 AM | 2 |
| Wednesdays (3.0+) | 7:00 - 8:15 AM | 2 |
| Wednesdays (3.0+) | 8:15 - 9:30 AM | 2 |
| Wednesdays | 9:30 - 10:45 AM | |
| Wednesdays | 1:15 - 2:30 PM | |
| Thursdays | 5:45 - 7:00 AM | 2 |
| Thursdays | 7:00 - 8:15 AM | 2 |
| Thursdays | 8:15 - 9:30 AM | 2 |
| Thursdays (3.0+) | 9:30 - 10:45 AM | |
| Thursdays | 1:15 - 2:30 PM | |
| Fridays | 5:45 - 7:00 AM | 2 |
| Fridays | 7:00 - 8:15 AM | 2 |
| Fridays | 8:15 - 9:30 AM | 2 |
| Fridays (3.0+) | 9:30 - 10:45 AM | |
| Saturdays | 3:45 - 5:00 PM | |
Senior Drill & Play 3.0
Players over the age of 65 will find this class a nice balance of instructional drills and light point play. Work on your groundstrokes, volleys, and serves with TCSP staff, and then put those to work in fun point play drills and test if you’ve mastered the theme of the day!
Price for 8-week session: $265 + tax
| Senior Drill & Play 3.0 Schedule | |
|---|---|
| Tuesdays | 8:15 - 9:30 AM |
| Wednesdays | 8:15 - 9:30 AM |
Tennis Workout Classes
For 3.0 Players
Cardio Tennis
Cardio Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise; delivering the ultimate, full-body, calorie-burning, aerobic workout. Drills and circuits get the maximum out of players without the competitive pressure of playing against peers. This is about the individual workout, while bonding and making new playing partners for life!
Players should expect to run and sweat for at least 75% of the 75 minute class. Players must notify instructors of any health issues before starting the class and, if necessary, provide a doctor’s note regarding physical activity limitations.
Price for 8-week session: $280 + tax
Price for 1 drop-in class: $36 + tax
| Cardio Tennis Schedule | Drop-In Spots | |
|---|---|---|
| Mondays | 6:15 - 7:30 PM | 4 |
| Tuesdays | 10:45 AM - 12:00 PM | 4 |
| Wednesdays | 6:15 - 7:30 PM | 4 |
| Fridays | 10:45 AM - 12:00 PM | 4 |
| Saturdays | 7:00 - 8:15 AM | 4 |
Live Ball 3.0
Live Ball is the tennis workout that tries to check all the boxes: Fitness. Fun. Action. Camaraderie.
Live Ball is all about the moment. It’s about enjoying a sport that we all have a passion for. Players of all varieties come out to play — different skills, different incomes, different ages… —but there is one common thread: Everyone shows up ready to squeeze out every ounce of tennis they have in 75 minutes.
Live Ball 3.0 is a rating-restricted clinic for TCSP members rated at the 3.0 level. Players can expect to play a lot of situational point play under the direction of a coach and should have the ability to rally 4-6 balls with directional control to be effective. Players must also have the ability to defend the forward position at net and volley offensively when opportunities present themselves at net.
Price for 1 drop-in class: $36 + tax
| Live Ball 3.0 Schedule | Drop-In Spots | |
|---|---|---|
| Mondays (3.0 - 3.5) | 12:00 - 1:15 PM | 12 |
| Tuesdays (3.0) | 5:45 - 7:00 AM | 6 |
| Tuesdays (3.0) | 6:15 - 7:30 PM | 12 |
| Wednesday (3.0 - 3.5) | 10:45 AM - 12:00 PM | 12 |
| Thursdays (3.0) | 7:30 - 8:45 PM | 12 |
| Saturdays (3.0) | 8:15 - 9:30 AM | 12 |
2022-2023 Season Schedule
TCSP classes run in 8-week sessions. Below is the registration and session schedule for 2022-2023.
Registration times vary based on program. Please see the table below for details.
| Session | REGISTRATION Adult Workouts & Ball Machine Clinics | REGISTRATION Adult Tennis Clinics | REGISTRATION Juniors 3 - 10 yrs | REGISTRATION Juniors 11 - 18 yrs | Session Start & End Dates |
|---|---|---|---|---|---|
| Early Fall 2022 | Aug 1 | Aug 2 | Aug 8 | Aug 9 | Sept 6 - Oct 23 |
| Late Fall 2022 | Sept 26 (6:00 AM) | Sept 26 (6:30 AM) | Oct 3 (6:00 AM) | Oct 3 (6:30 AM) | Oct 24 - Dec 18 |
| Winter 2023 | Nov 21 (6:00 AM) | Nov 21 (6:30 AM) | Nov 28 (6:00 AM) | Nov 28 (6:30 AM) | Jan 3 - Feb 26 |
| Early Spring 2023 | TBD | TBD | TBD | TBD | Feb 27 - April 23 |
| Late Spring 2023 | TBD | TBD | TBD | TBD | April 24 - June 18 |
