Ball Machine Clinics focus very heavily on groundstrokes and are designed to help define the shape of your swing as well as work on footwork patterns. Learn to hit defensively and offensively while incorporating both topspin and slice on your FH and BH. Learn to use the Continental grip effectively for lobs, drop shots and drives for versatility.

Price for 8-week session: $250 + tax

Price for 1 drop-in class:   N/A during Phase 2

2.0 Clinics are group lessons designed to cover fundamentals and techniques for all strokes in tennis – FH, BH, Volleys, Overheads & Serves.  Players will learn the importance of the rally and keeping balls in play as well as learning basic footwork patterns of movement. The goal for every 2.0 Player will be to rally a ball an average of 4-6 times with a peer at a slow to medium pace. Players will also learn the basic grip variations for tennis strokes and when to use them. Let’s Go!

Price for 8-week session: $250 + tax 

Cardio Tennis is a high-energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise; delivering the ultimate, full-body, calorie-burning, aerobic workout. Drills and circuits get the maximum out of players without the competitive pressure of playing against peers. This is about the individual workout, while bonding and making new playing partners for life!

Players participating in Cardio Tennis have the option to utilize state-of-the-art Polar OH1 Heart Rate Monitors at no additional cost. These sensors track player heart rates, providing in-depth analytics and workout history to ensure that everyone is getting their optimal workout. Purchase an OH1 sensor from us for $60 (retail: $79.95) and receive your choice of 15% off your next Cardio Tennis registration or 50% off two Cardio Tennis Drop-In classes!

Players should expect to run and sweat for at least 75% of the 75 minute class. Players must notify instructors of any health issues before starting the class and, if necessary, provide a doctor’s note regarding physical activity limitations.

Price for 8-week session:  $250 + tax

Price for 1 drop-in class:   N/A during Phase 2

Registration opens at 6:00am on each day listed below.